What is what to do when you burn your mouth?

What to Do When You Burn Your Mouth

Burning your mouth on hot food or drinks is a common and uncomfortable experience. Here's what you can do to alleviate the pain and promote healing:

1. Immediately Cool the Burn: The most important first step is to stop the burning process as quickly as possible.

   • <a href="https://www.wikiwhat.page/kavramlar/Cold%20Water">Cold Water</a>: Rinse your mouth with cool or cold water for several minutes. This helps to reduce inflammation and pain. You can also take sips of cold water frequently.
   • <a href="https://www.wikiwhat.page/kavramlar/Ice%20Chips">Ice Chips</a>: Sucking on ice chips can provide continuous cooling relief.

2. Soothe the Irritation:

   • <a href="https://www.wikiwhat.page/kavramlar/Cold%20Foods">Cold Foods</a>: Consume soft, cold foods like yogurt, ice cream (in moderation due to sugar), or applesauce. These can soothe the burn and provide some comfort.
   • <a href="https://www.wikiwhat.page/kavramlar/Milk">Milk</a>: Drinking milk can also help, as it coats the mouth and provides a soothing effect.

3. Avoid Irritants:

   • <a href="https://www.wikiwhat.page/kavramlar/Spicy%20Foods">Spicy Foods</a>, <a href="https://www.wikiwhat.page/kavramlar/Acidic%20Foods">Acidic Foods</a>, and <a href="https://www.wikiwhat.page/kavramlar/Salty%20Foods">Salty Foods</a>: These can further irritate the burned area and delay healing. Avoid them until the burn has healed significantly.
   • <a href="https://www.wikiwhat.page/kavramlar/Alcohol">Alcohol</a>: Avoid alcohol-based mouthwashes or alcoholic beverages, as they can also cause irritation.

4. Maintain Oral Hygiene:

   • <a href="https://www.wikiwhat.page/kavramlar/Gentle%20Brushing">Gentle Brushing</a>: Brush your teeth gently to avoid irritating the burned area. Use a soft-bristled toothbrush.
   • <a href="https://www.wikiwhat.page/kavramlar/Salt%20Water%20Rinse">Salt Water Rinse</a>: Rinse your mouth with a saltwater solution (1/2 teaspoon of salt in 8 ounces of warm water) several times a day. This helps to keep the area clean and promotes healing.

5. Pain Relief (If Necessary):

   • <a href="https://www.wikiwhat.page/kavramlar/Over-the-Counter%20Pain%20Relievers">Over-the-Counter Pain Relievers</a>: If the pain is severe, you can take over-the-counter pain relievers like ibuprofen or acetaminophen, following the instructions on the label.

6. When to See a Doctor:

   • Most minor mouth burns heal within a few days. However, consult a doctor if:
     • The burn is severe, covering a large area, or causing significant pain.
     • You develop signs of infection, such as pus, increased redness, or fever.
     • You have difficulty swallowing or breathing.

By following these steps, you can effectively manage a minor mouth burn and promote a faster recovery.